Brief description of Creatine Monohydrate Powder
Creatine Monohydrate Powder is 100% pure creatine monohydrate in powder form and thus the classic among creatine products.
Creatine is highly valued by athletes of all disciplines and can enhance physical performance during high-speed strength training in the context of short-term intense physical activity.*
Peak Creatine Monohydrate is a premium creatine (ultra-clean and micronized) fortified with a vitamin B complex.
What can I expect from Creatine Monohydrate Powder?
Creatine Monohydrate Powder is the most researched supplement in its original form that has been shown to increase your physical performance in high-speed strength training during short-term intense physical activity (training sets) when supplemented daily at an intake level of 3g. This supplement also contributes to the reduction of fatigue and normal energy metabolism.
However, muscle building can only take place when protein or amino acid intake is sufficient and as constant as possible. Therefore, pay attention to proteins that contribute to muscle building and muscle maintenance: fast proteins in the morning after getting up, before as well as after training and slow proteins for in between or before going to bed.
Functionality and mode of action of Creatine Monohydrate Powder
When Creatine Monohydrate as the archetype of all Creatine supplements came on the market over 10 years ago, it was the sensation in sports nutrition and cost the equivalent of about 300 euros per kg. Quickly, the functionality was highly appreciated and the demand increased, while the prices fell due to the greater supply.
Peak Creatine Monohydrate Powder is "Micronized" to a particle size of less than 200 mesh, which allows for very good solubility and absorption. In addition, the powder has been tested by an independent laboratory for impeccable purity(Ultra-Clean), which guarantees a high level of safety.
More than thirty scientific studies have dealt with the functionality of creatine. It is indisputable that 3 g of creatine daily increases physical performance during high-speed strength training in the context of short-term intensive physical stress, which can be training sets.
The functionality of creatine is due to the fact that it is needed for short-term regeneration in the muscle cells. In this regard, creatine is used for the resynthesis of the energy carrier ATP (adenosine triphosphate) from the low-energy ADP, which is produced during muscle contractions. For the specific mode of action, see "Mode of action of creatine" of the category text.
Peak Creatine Monohydrate is optimized with a vitamin B complex of niacin, vitamin B6 and vitamin B12, which may have a positive effect on reducing fatigue and fatigue and maintaining a normal nervous system and energy metabolism, among other things. Vitamin B6 also contributes to the regulation of the hormonal system and, together with vitamin B12, to the normal functioning of the immune system, which rounds out the functional spectrum of the product.
* 3 g creatine daily increases physical performance during high-speed strength training in the context of short-term intense physical activity.
Creatine is not suitable for children, adolescents and pregnant women. Creatine can lead to weight gain.
Brief description of Creatine Monohydrate Powder
Creatine Monohydrate Powder is 100% pure creatine monohydrate in powder form and thus the classic among creatine products.
Creatine is highly valued by athletes of all disciplines and can enhance physical performance during high-speed strength training in the context of short-term intense physical activity.*
Peak Creatine Monohydrate is a premium creatine (ultra-clean and micronized) fortified with a vitamin B complex.
What can I expect from Creatine Monohydrate Powder?
Creatine Monohydrate Powder is the most researched supplement in its original form that has been shown to increase your physical performance in high-speed strength training during short-term intense physical activity (training sets) when supplemented daily at an intake level of 3g. This supplement also contributes to the reduction of fatigue and normal energy metabolism.
However, muscle building can only take place when protein or amino acid intake is sufficient and as constant as possible. Therefore, pay attention to proteins that contribute to muscle building and muscle maintenance: fast proteins in the morning after getting up, before as well as after training and slow proteins for in between or before going to bed.
Functionality and mode of action of Creatine Monohydrate Powder
When Creatine Monohydrate as the archetype of all Creatine supplements came on the market over 10 years ago, it was the sensation in sports nutrition and cost the equivalent of about 300 euros per kg. Quickly, the functionality was highly appreciated and the demand increased, while the prices fell due to the greater supply.
Peak Creatine Monohydrate Powder is "Micronized" to a particle size of less than 200 mesh, which allows for very good solubility and absorption. In addition, the powder has been tested by an independent laboratory for impeccable purity(Ultra-Clean), which guarantees a high level of safety.
More than thirty scientific studies have dealt with the functionality of creatine. It is indisputable that 3 g of creatine daily increases physical performance during high-speed strength training in the context of short-term intensive physical stress, which can be training sets.
The functionality of creatine is due to the fact that it is needed for short-term regeneration in the muscle cells. In this regard, creatine is used for the resynthesis of the energy carrier ATP (adenosine triphosphate) from the low-energy ADP, which is produced during muscle contractions. For the specific mode of action, see "Mode of action of creatine" of the category text.
Peak Creatine Monohydrate is optimized with a vitamin B complex of niacin, vitamin B6 and vitamin B12, which may have a positive effect on reducing fatigue and fatigue and maintaining a normal nervous system and energy metabolism, among other things. Vitamin B6 also contributes to the regulation of the hormonal system and, together with vitamin B12, to the normal functioning of the immune system, which rounds out the functional spectrum of the product.
* 3 g creatine daily increases physical performance during high-speed strength training in the context of short-term intense physical activity.
Creatine is not suitable for children, adolescents and pregnant women. Creatine can lead to weight gain.